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First scare in 10 years

PostPosted: Sat Jul 02, 2016 6:40 pm
by Leah1989
Hey all

Not been on for a while but this last week I have spent in hospital with palpitations. This is the first time in nearly 10 years that I have have had any symptoms since my valve replacement. Lucky enough all is well. Once again I turn to this page for some support. I am normally a very active person. I began slimming world a few months ago so also eat a lot healthier nowa days. I have been advised to get my fitness levels up by making sure I sweat more often. I go walking a lot. I'm looking to getting a Fitbit with a HR monitor on. Anybody use these and recommend them?

Thanks in advance