Dizzy after exercise

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Dizzy after exercise

Postby Lau » Tue Jul 02, 2013 10:01 am

I just wondered if anyone else experienced dizziness after exercising? I have been going to the gym for years now and always worked within my limits. I was pretty active until I went back to uni and then could not get there as much because of all the work. Quite often when I go now I get dizzy during or after the gym. I have even cut down the time, resistance levels etc. to see if it was just my fitness that had decreased but it is still happening. It sometimes happens when I am out walking too and can last for a day or so.
Does this happen to anyone else?

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